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Feel, Feed and Heal Stronger

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Movement, Nutrition and Stress Management

Learn, implement & maintain with me 

I'm not someone who works as a coach as much as I am someone who shares his passion, deep interests and dedication to health and wellness with to help others. 

Rather than recycling generic plans I like to get to know my clients and understand their needs whilst empowering them with the skills required to navigate their health with a greater sense of control and ease - let's keep it simple please :)

Better health improves all aspects of life and this includes your performance at home and work too. 

I help you improve the way you move, eat and navigate stress as part of your daily routine.

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Hi, I'm Roshan 

About me

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