REGAIN YOUR NEGLECTED HEALTH.
GET BACK YOUR best self
To learn the role we play in our own demise, is to learn the power we have in regaining our best life!
WITH ME, ROSHAN
get in toucH
ONLINE COACH
Personal trainer Nutrition Coach performance coach
money back guarantee
wellness practice
Movement
Say hello.
2
Nutrition
3
1
WITH ME, ROSHAN
get in toucH
ONLINE COACH
Personal trainer Nutrition Coach performance coach
helping you action and achieve your health goals
WORK ON...
money back guarantee
Say hello
Movement
Wellness Practice
3
1
Nutrition
2
get...
depth to practices so they last
A space to focus on you
one-to-one advice and support
meaningful ways to grow and learn
focus on you
get my 7-day email series on breaking the mould and get your life back on the tracks - the health and wellness express!
More value to get you started?
Why invest in your health?
More confidence - more energy - Greater life quality - CLOTHES FIT BETTER - better mood and cognition - Neuromuscular preservation - decreased risks associated with age - greater feelings of wellbeing - increase resilience & immune function - a greater asset to your community ... do i need to continue?
What you get:
- Form review (in-person or online)
- A 6 week training plan tailored to you and your goals
- Distant support via text/whatsapp
- A greater sense of control and direction
- Confidence working with a certified professional
- FREE Nutrition Philosophy shared that helped me lose 10kg in 12 weeks.
Training plan
Having a training plan is
proven to accelerate results
Each plan includes one in person session at Harrow to assess movements or video submissions online.
6 week Plan, only
£199
contact me
FAQs
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Pricing
My social media channels are places I share thoughts and content for free. There, you can learn more about me, my lifestyle and philosophy. To stay in touch, sign up to my thought-letter, also totally free :)
