HEALTH COACHING
is not
LIFE COACHING
GOOD HEALTH is immeasurably beneficial to the QUALITY of our LIFE
HEALTH COACHING is not LIFE COACHING
GOOD HEALTH
is be immeasurably beneficial to the QUALITY of our LIFE
The Journey
Learn the what, why and how that delivers results
Keeping it simple, non-disruptive and relevant.
Focusing on hard and soft skills. The essential mix.
New practices
Life long application
join now!
One-to-one
Online content utilised to facilitate learning and practice
Multiple support channels (text, audio, video)
Exclusive-tri /five
Request to be added to the wait list
New clients please request a consultation
Complimentary access to my stress course for one-to-one clients
We are all at least partly the product of our environments and in this day and age our environments are not all that healthy. So we remain stuck. Just like those around us. Don't take comfort in fitting in when it comes to your health,
Our environment
3
We are inundated with so much information via our phones, tv's and conversations we don't know where to start. Not just regarding health - everything! So instead we do nothing. This is where coaching is especially helpful.
Anaylsis by paralysis
2
It's no secret the we live increasingly busy and stressful lives. The thought of having to invest more time into making a change can often be off putting so we often avoid it. But I think you know, it will be worth it.
